Tuesdays and Thursdays
Jan. 10 – March 29
​
Two sessions available:
9 a.m. – 10:30 a.m. + 10:45 a.m. – 12:15 p.m.

​Location: Oxnard Performing Arts Center, 800 Hobson Way
Tai Chi: Moving for Better Balance is an exercise program developed especially for older adults using modified practices designed to improve and strengthen balance and mobility. Classes are intended for beginners. Canes and walkers are welcome. This class is proven to reduce falls by 55 percent and is developed with YOU in mind.